Lymphatic Drainage Massage, Reduce your Stress and Boost your Immune System
Healing After Surgery
According to MassageTherapy.com, lymph drainage massages can help with healing after surgery. This type of massage regenerates tissues to reduce scarring at surgical incision sites. Lymph drainage massages also reduce swelling and detoxify the body, according to the International Alliance of Healthcare Educators. The alliance's website states that lymph drainage massages help speed regeneration of tissues and cells. The massages shouldn't be done right after surgery; instead, a person should wait at least 6 weeks before getting one, or until a doctor clears the patient for massage.
Breastfeeding is the healthiest way to feed a baby, as breast milk is full of nutrients and antibodies. Yet some women experience complications while breastfeeding that are usually due to the baby improperly latching. These complications can include plugged ducts, sore nipples and engorgement, and they can be painful and discouraging. While the effects can get better and completely resolve in time, some women choose to quit breastfeeding because of them. Dr. Bruno Chikly, author of "Silent Waves, Theory and Practice of Lymph Drainage Therapy," states on MassageTherapy.com that lymph drainage massage can help to reduce the swelling of engorgement and ameliorate plugged ducts. Fixing these two problems can reduce soreness in the breasts and nipples, ultimately leading to better breastfeeding.
Improved Immune System
The immune system is tied to the lymphatic system. In fact, if flow of lymphatic materials slows, the immune system weakens. MassageTherapy.com states that lymph drainage massages can improve the function of the immune system and increase the production of antibodies that fight off infections. Lymph drainage massages can also reduce inflammation in the body that causes diseases such as arthritis.